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Hazelnut meal is a delicious addition to the pantry! It is simply ground hazelnut kernels with no added nasties. Hazelnuts are a natural source of protein, dietary fibre, vitamin E and Bs, manganese for protein and carbohydrate metabolism and other goodness.
Nutritional Information: Av per 100g Energy (kj): 2311 Protein (g): 24.7 Carbohydrate (g): 8.9 Sugars (g): 5.1 Fat Total (g): 47.1 Fat Saturated (g): 2 Sodium (mg): 1