Organic Amaranth

Amaranth was a dietary staple of the pre-Columbian Aztec empire, who believed it had supernatural powers and incorporated it into their religious ceremonies. Organic Amaranth is a versatile ingredient that can be added to soups, salads, stews, casseroles and even in desserts! Organic Amaranth has a crunchy texture and nutty flavour. It can be eaten as a side dish like pilaf or be the main ingredient in a main meal. To cook Amaranth add 6 cups of water to every one cup of Amaranth. Boil water for 15-20 minutes, stirring occasionally, drain, rinse and enjoy.

Ingredients: Organic amaranth grain

Nutritional Information
Av. Per 100g
Energy (kj) 1553
Protein (g) 13.6
Fat Total (g) 7
Fat Saturated (g) 1.5
Carbohydrate (g) 65.7
Sugars (g) 1.7
Sodium (mg) 4
Cane Sugar Free, Dairy Free, Egg Free, Vegan, Vegetarian, Wheat Free, High Fibre, Low Sodium, Low Fat, Organic