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Amaranth was a dietary staple of the pre-Columbian Aztec empire, who believed it had supernatural powers and incorporated it into their religious ceremonies. Organic Amaranth is a versatile ingredient that can be added to soups, salads, stews, casseroles and even in desserts! Organic Amaranth has a crunchy texture and nutty flavour. It can be eaten as a side dish like pilaf or be the main ingredient in a main meal. To cook Amaranth add 6 cups of water to every one cup of Amaranth. Boil water for 15-20 minutes, stirring occasionally, drain, rinse and enjoy.
Ingredients: Organic amaranth grain
Nutritional Information Av. Per 100g Energy (kj) 1553 Protein (g) 13.6 Fat Total (g) 7 Fat Saturated (g) 1.5 Carbohydrate (g) 65.7 Sugars (g) 1.7 Sodium (mg) 4 Cane Sugar Free, Dairy Free, Egg Free, Vegan, Vegetarian, Wheat Free, High Fibre, Low Sodium, Low Fat, Organic