Organic Brown Linseed

Linseeds are a natural source of essential fatty acids including omega-3 and omega-6. They are brown in colour and have a mild nutty flavour. This tiny seed is a powerhouse of nutrition and a fantastic form of insoluble fibre, particularly effective at cholesterol regulation and hormone balancing.

Ingredients: Organic brown linseed

Nutritional Information
Av. Per 100g
Energy (kj) 2118
Protein (g) 18.3
Fat Total (g) 42.2
Fat Saturated (g) 3.6
Carbohydrate (g) 28.9
Sugars (g) 1.6
Sodium (mg) 30