Organic Raw Cashews


Organic raw cashews are rich and creamy in flavour and texture. The nutritional benefits of cashews are exciting! Not only do they have a lower fat content than most other nuts, approximately 75% of this is unsaturated fatty acids which is mostly oleic acid which promotes good cardiovascular health. They are high in copper, manganese, magnesium, tryptophan and phosphorus.

Ingredients: Organic Cashews

Nutritional Information
Av. Per 100g

  • Energy (kj) 2442
  • Protein (g) 17
  • Fat Total (g) 49.2
  • Fat Saturated (g) 8.4
  • Carbohydrate (g) 16.8
  • Sugars (g) 5.5
  • Sodium (mg) 11

Cane sugar free, Dairy free, Egg free, Vegan, Vegetarian, Wheat free, Paleo, High fibre, Low sodium, Organic

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