Organic Raw Cashews

Organic raw cashews are rich and creamy in flavour and texture. The nutritional benefits of cashews are exciting! Not only do they have a lower fat content than most other nuts, approximately 75% of this is unsaturated fatty acids which is mostly oleic acid which promotes good cardiovascular health. They are high in copper, manganese, magnesium, tryptophan and phosphorus.

Ingredients: Organic Cashews

Nutritional Information
Av. Per 100g

• Energy (kj) 2442
• Protein (g) 17
• Fat Total (g) 49.2
• Fat Saturated (g) 8.4
• Carbohydrate (g) 16.8
• Sugars (g) 5.5
• Sodium (mg) 11

Cane sugar free, Dairy free, Egg free, Vegan, Vegetarian, Wheat free, Paleo, High fibre, Low sodium, Organic