Pitted Prunes

Weight

Pitted prunes are simply dried sugar plums with their seeds removed. They are high in antioxidants and soluble fibre which helps to normalise blood sugar levels.

Ingredients: Pitted prunes, preservative 220, Sunflower oil.

Nutritional information:
Av per 100g
Energy (kj): 696
Protein (g): 2.3
Carbohydrate (g): 32.5
Sugars (g): 31
Fat Total (g): 0.4
Fat Saturated (g): 0.1
Sodium (mg): 7
Fibre (g): 7.8

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