Red Kidney Beans

Weight

These beans are dark, rich and have a full-bodied flavour. Dark red kidney beans are great in a chilli or soup. They can also be used in place of meat in some recipes and lovely in a salad, espcecially mixed with other legumes. Ingredients: Red kidney beans
Nutritional Information
Av. Per 100g
Energy (kj) 1241
Protein (g) 22.5
Fat Total (g) 1.8
Fat Saturated (g) 0.3
Carbohydrate (g) 35.6
Sugars (g) 3.4
Sodium (mg) 3

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