Roasted Salted Cashews

Weight

Oven roasted salted cashews are super tasty and are full of goodness. The nutritional benefits of cashews are exciting! Not only do they have a lower fat content than most other nuts, approximately 75% of this is unsaturated fatty acids which is mostly oleic acid which promotes good cardiovascular health. They are high in copper, manganese, magnesium, tryptophan and phosphorus.

Ingredients: Roasted cashews and sea salt

Nutritional Information:
Av per 100g

  • Energy (kj): 2402
  • Protein (g): 15.3
  • Carbohydrate (g): 32.7
  • Sugars (g): 5
  • Fat Total (g): 46.4
  • Fat Saturated (g): 9.2
  • Sodium (mg): 290

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